Break It Down

This week I talk about doing what we say we want to do. It’s not that we don’t want to but life happens. Maybe you have a big goal or intention that can be hard to see how it’s all going to come together. I know I have been there. This episode’s aim is for you to feel good by breaking it down. I will walk you through the reasons you need to break it down and I also share a few strategies of how to make it happen.