I’m Tammy Roche, and welcome to Between Two Pines.

I provide counselling for adolescents and adults experiencing grief, loss and life’s major transitions. This may include the death of someone you love, relationship breakdown, illness, family change, or those times when life no longer looks the way you expected it would.

The name Between Two Pines comes from a quote that has stayed with me for many years:

“Between two pines is a doorway to a new world.”

To me, it represents those moments in life when we find ourselves standing between what has been and what comes next. The in between..

We may not always choose those moments, but they often change us.

Through my own lived experience, I know the value of having someone witness your story without trying to rescue, fix or judge you. I don’t believe you are broken or need to be fixed. Clients have shown me that being genuinely heard, understood and supported within a trusting relationship can create the space for clarity, growth and meaningful change.

You don’t need to have the answers. You only need a willingness to begin.

Because sometimes, the doorway to a new world, begins with a single conversation.