Am I the right fit for you?
Take your time to read my words and notice how you feel.
Do you think I could be someone you could talk to? Work beside?
A Little About Me
I’m a Métis woman and a proud neurodivergent Social Worker. I work with individuals, families, and professionals who are navigating life’s challenges and looking to feel better, whatever that might look like for you. I know first hand that reaching out for support can be hard—so I admire your courage in being here.
You are not alone in feeling uncertain, lost, or overwhelmed. And you are not alone in wanting more from life—whether that’s peace of mind, better relationships, or simply feeling more like yourself. If you’re reading this, you’ve already made an important step toward feeling better. That’s what we’ll work towards together.
Why I Do This Work
I believe in the power of connection—with yourself and with others. It was through self-work and seeking support that I arrived at this point in my life. Every step of my journey—both the difficult and the rewarding—has shaped how I show up for my clients. I deeply respect the process of reaching out for help, and I believe it takes courage and wisdom to begin.
As a Neurodivergent Métis woman, I bring a unique perspective to my work. I honor the fact that every person’s story is different, and I approach each person with respect and curiosity, knowing there is so much wisdom in your own experiences. My Indigenous background also deeply informs my approach, especially in working with Indigenous individuals and communities. I understand the importance of cultural connection and honoring one’s roots in the process of healing and growth.
Whether you're navigating mental health challenges, overcoming grief, or exploring ways to improve your relationships, I’m here to walk beside you—not in front of you, not behind you—just alongside, as we explore how to feel better in your life.
Who I work with
I work with individuals who are dedicated to helping others—compassionate, empathetic people who often put others’ needs before their own. These helpers feel a deep sense of responsibility in their roles, whether they’re professionals in caring fields, natural caregivers, or empaths who find meaning in supporting others. Many of them come to me when they’re navigating difficult life situations, like grief and loss, anxiety, life transitions, or relationship breakdowns. Others seek support because they have a lingering feeling that something isn’t right, even if they can’t quite identify it. In our work together, I help them find clarity, restore balance, and reconnect with their own well-being so they can continue to thrive in both their personal and professional lives.
My Approach
My approach to counseling is rooted in respect, collaboration, and kindness. I don’t have all the answers—you do. It’s my job to help you reconnect with your own wisdom, strengths, and inner knowing. Together, we will build a plan that works for you.
I believe that the relationship we build together is one of the most important tools for moving forward. Trust is key, and I do everything I can to make sure you feel safe and supported. You are the expert of your own life, and I’m here to walk with you as you explore what feeling better looks like.
In addition to my counseling practice, I also offer coaching to clients who are ready to take action toward their goals. While therapy often focuses on self-reflection and emotional processing, coaching is about setting practical goals and moving forward with intention. My own experience with coaching has been incredibly transformative—it’s given me a set of tools that help me support clients who are looking to create tangible change in their lives. Whether it's improving relationships, navigating career challenges, or developing new habits, I bring both compassion and strategy to our work together.
Thinking of working beside me?
If it is time to reach out?
How do you know
This may look like
- Having the desire to create and uphold boundaries
- Improving your communication skills
- Increasing your emotional intelligence (emotional intelligence is just the way you perceive, understand, express and manage your emotions)
- Increase your resilience
- Working through trauma
- Managing your depression
- Managing your anxiety
- Exploring anger and emotional dysregulation
- Relationship breakdown/Changes
- Value exploration
- Grief and Loss
- Break down some big goals into small manageable pieces
- Future-focused work
Formal Education
Bachelor of Education Queensland Australia
Bachelor of Social Work University of Sunshine Coast, Australia
Master of Advanced Practice in Social Work Charles Sturt University, Australia
Core Essentials Graduate Coach U Australia
Eye Movement Desensitization and Reprocessing (EMDR) Trained Clinician, Canada
Best Practices in Clinical Supervision Training Canada & Australia
Professional Memberships
In Canada, I am a Registered Clinical Social Worker through the BC College of Social Workers #14463. Alberta Registration #18407
In Australia, I am an Accredited Mental Health Social Worker (AMHSW) with the Australian Association of Social Workers.