When Things Are Hard Life Update

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do.

In this episode, I share a personal update, reflecting on my journey through challenges and growth. I discuss the importance of authenticity in social media, the role of trust during difficult times, and the impact of personal growth on relationships.

I also open up about my sobriety journey and the significance of having a ‘word of the year’ as an anchor.

Finally, I chat about my exciting project of writing a literary memoir, emphasizing the importance of sharing one’s story.

Would you like to connect with me? Please find me on Instagram @tamsroche